27
Mar 2020
WOD 2020-03-27
Homeworkout
5 sets, of:
Single Leg Deadlifs x 10/10 reps
Homeworkout
21-15-9, of:
Handrelease Push-ups
Air Squats
Sit-ups
Mar 2020
Homeworkout
5 sets, of:
Single Leg Deadlifs x 10/10 reps
Homeworkout
21-15-9, of:
Handrelease Push-ups
Air Squats
Sit-ups