16
Mar 2020
WOD 2020-03-16
Home workout
4 rounds for time, of:
Walking lunges x 15 meters
Wall-balls (use any ball awailable) x 30 reps
Box jumps x 30 reps
Mar 2020
Home workout
4 rounds for time, of:
Walking lunges x 15 meters
Wall-balls (use any ball awailable) x 30 reps
Box jumps x 30 reps