Jul 2015

WOD 2015-07-10

“Fokus:
Weightlifting

Dag i cykel: 5

A:

B:
Back Squat (from the rack)
5 reps 70%
3 reps 80%
1 rep 90%
5 reps 80%
3 reps 90%
1 rep 95%

C:
“”Randy”” for time:
Snatch x 75 35/25kg”